1.Why should you know how to take care of long hair?
Mostly everyone desires long, healthy, and lustrous hair. The hair, on the other hand, grows slowly and jaggedly, and it has a considerable influence on look. Not only is hair growth slowing, but hair loss is growing on a daily basis. That is why you have to understand how to care for your har properly. Nowadays, how to glow up over the summer is such a popular topic, and hair care is also one of the sub-topics there. Then, having a thorough comprehension of all the information provided below can greatly aid in your process of shining.
Your hairs with oil
What factors contribute to poor hair health? Understanding the problem is the first step in taking care of your long hair. Because hair care for each problem is unique, you must first identify the root of the problem in order to find an effective remedy. Here are some of the reasons why your hair grows slowly and, in the long run, you lose more and more hair:
- Genetics: Your hair’s strength, volume, color, and length are all determined by your genes. Thus, genetics has a big influence on how hair develops.
- Stress: Long-term stress negatively affects the growth of hair, leading to both hair loss and a sharp halt in hair growth.
- Age: Age is a factor that not only produces gray hair but also has an impact on hair development.
Reasons of slow hair growth
- Childbirth and breastfeeding: “Why is my hair shedding so much?” is a question that is frequently asked around this time.
- Improper maintenance: Inadequate hair care techniques for hair (such as choosing the incorrect shampoos and conditioners, subjecting hair to extreme heat,). That results in weakened hair, sluggish hair growth, and accelerated hair loss.
- Nutrition: The body’s inability to regularly obtain sufficient nutrients can cause the hair to become malnourished, which can stunt hair growth and even cause excessive breakage.
- Illnesses: Those have a bad impact on hair, such as autoimmune illness or thyroid disease.
Causes of damaged long hair
Some of the factors above such as genetics, age or stress, etc are really hard to handle. As long as you buy the products from a top best hair warehouse, you will be satisfied with the results. A good hair warehouse has all the resources needed to produce high-quality hair extensions of all types and styles at the best prices. They have factories, manufacturing techniques, machines and skilled laborers as well.
2. Steps of how to take care of long hair to be smooth and healthy
This hair care regimen should be followed every weekend to maintain your hair nourished. Especially after switching hairstyles from short straight hair to long curly hair, colorful hair to silky black hair.
2.1. Step 1: Thoroughly wash your hair
Many people still believe that shampooing their hair is acceptable. However, the frequency of washing, the temperature of the water, the choice of shampoo, and other factors all have an impact on the length and health of the hair. Please complete the following tasks:
Thoroughly wash your hair
- Water for hair wash: Hot water can dry out your scalp and damage your hair, so avoid using it to wash your hair.
- Amount of shampoo: We have a tendency of using 2-3 times as much shampoo for each wash when it comes to how to take care of long hair. Using too much shampoo, on the other hand, can take away the scalp’s natural oils, leaving hair dry. Simply take a suitable amount, lather it with plenty of water, and wash with it.
- Massage your hair gently: When washing your hair, avoid using your hands to scrape the oily skin or tangle your hair. This habit exposes the scalp to injury, scrapes, and hair loss. Brush your hair before washing, and while washing, gently massage the scalp in a spiral motion to clean the scalp.
- Use conditioner: Many people wrongly feel that using conditioner from root to tip is best for caring for long hair. Use a small bit of conditioner from half of the hair length to the ends, then rinse with water. It is recommended that people with oily scalps use conditioner before shampooing to make their hair smooth and not greasy.
Thoroughly wash your hair
- Don’t over-wash your hair: If you wash your hair every day, it may get damaged and dry. It is advised that you wash your hair up to three times each week to prevent the loss of natural oils that nourish and preserve the hair.
2.2. Step 2: Dry your hair – How to take care of long hair
After washing your hair, you should pay close attention to the following points since wet hair is the weakest and most vulnerable to harm.
- Choose soft towels to wipe your hair: You should use soft towels to absorb the water on your hair, and restrict the pressure with which you wipe your hair. Otherwise, wet hair will be fragile and prone to breaking if not handled gently.
- Blow-dry when slightly damp: Letting your hair air dry naturally is the greatest way to take care of it. Drying your hair while it’s still damp causes the cuticles in the hair shaft to stretch, forcing steam to escape and leaving your hair dry and brittle. Avoid doing this at all if you must. Blow-dry the remaining 70% of your hair after it has dried.
Dry your hair
2.3. Step 3: Brush your hair – How to take care of long hair
Tangled buns are prone to breakage and damage if your hair is not thoroughly brushed. Some things to keep in mind when combing your hair to help you reduce hair loss are here. Let’s see below:
- Select a hairbrush: Flat, round-headed combs with soft, flexible teeth are ideal for gently removing tangled buns.
- Brush each part: The best approach to take care of your hair is to let it air dry naturally. When you blow dry your hair while it’s still wet, the cuticles in the hair shaft expand, allowing steam to escape and leaving your hair brittle and dry. If at all possible, refrain from doing this. Once it has dried, blow-dry the remaining 70% of your hair.
Brush your hair – How to take care of long hair
2.4. Step 4: Use a hair mask – How to take care of long hair
To maintain long, silky hair, use a mask to offer nutrients and moisture to your hair. Your hair will be softer, healthier, and grow faster if you do this on a regular basis when it comes to how to take care of long hair. You can use natural substances to make hair masks on your own.
No matter what hairstyle you have, whether it is short hair straightened, long hair curled, or straight hair, you must hydrate it with a mask. Leave the mask to sit on your hair for around 15 minutes before rinsing with cold water.
Use a hair mask
2.5. Step 5: Adequately provide nutrients – How to take care of long hair
The simplest way to add moisture to your hair and prevent dryness and breakage is to drink enough water every day. Because the hair does not get the necessary amount of water when the body is dehydrated, which causes dryness, breakage, and peeling of the scalp.
Meals high in protein and omega-3 fatty acids are essential components of nutrient-dense hair care regimens. Because they are high in vitamins and minerals, foods like beef, poultry, pig, eggs, and so forth, do make hair shine. You can grow long, strong black hair by eating foods high in omega-3 fatty acids, such as salmon, avocados, and almonds.
Adequately provide nutrients
2.6. Step 6: Use vitamin E
Vitamin E is an essential ingredient in health and beauty, particularly hair attractiveness. Vitamin E strengthens hair, minimizes damage and dryness, and protects hair from the sun’s rays.
Use vitamin E
- Remove the cap of the vitamin E pill and insert the oil, then apply it to the hair roots and gently massage it in.
- Apply 2-3 times each week to help maintain smooth, lustrous hair.
2.7. Step 7: Use grapefruit essential oil
Grapefruit essential oil has elements that feed the hair, encourage quicker and thicker hair growth, and decrease hair loss. For rapid hair growth, use pomelo essential oil as follows in the process of how to take care of long hair:
- Wash and dry your hair to allow the hair roots to open and absorb nutrients.
- Fill a spray bottle halfway with grapefruit essential oil and gently spritz it on the hair roots. Spray 2cm apart around greasy skin and gently massage the scalp to allow grapefruit essential oil to reach the hair follicles more efficiently.
Use grapefruit essential oil
When using grapefruit essential oil to help hair grow quicker and decrease breakage, there is no need to wash it again. You should perform this 1-2 times every day, preferably in the evening before bed.
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Mary Livihair
