HOW TO INCREASE HAIR GROWTH IN WOMEN

1.The process of hair growth

1.1. Hair growth fasting 

 Accordingly  The average person has 100,000 hair follicles, according to research. Each hair follicle in our bodies will create about 20 hairs over our lifetimes.

Therefore depending on how well the person’s hair is cared for and maintained, each hair can last anywhere between two and six years.

As a result If your hair is shedding like crazy, see your doctor . But if scissors — not shedding — are at the root of your problem, you’ll have to summon some patience: Hair will grow a measly 4 to 6 inches per year.

The hair cycle

 1.2.Several factors that affect hair growth 

1.2.1.Heredity 

Firstly , a factor to think about is heredity. Whether you have thick or thin hair, thick or thin silk, etc., depends on your genes.  

Besides, The process of hair growth and hair loss is significantly influenced by hormonal fluctuations. So you might need to rely on prominent hair providers if your genes affect the thickness of your hair while purchasing hair extension items. 

In simpler terms this will occasionally be the finest option for you. To satisfy your need, hair providers do offer a selection of hair extensions.

1.2.2.Nutrition

Secondly , Another factor that significantly affects whether or not you can grow hair swiftly and strongly is nutrition. 

Moreover, For women to develop hair more quickly, vitamins B, H, C, and omega-3 fatty acids are all essential. On the other side, those with strict or imbalanced diets will notice that their hair weakens and becomes more prone to breaking. 

As a result , When exposed to chemical and physical elements, hair is more prone to breaking and being damaged. such as often using heat, colors, and style agents.

2.How to Increase Hair Growth more quickly

2.1.Obtain enough proteins and vitamins

It is obvious that if they want their hair to grow long, girls should be mindful of their daily nutrition. Therefore  a high-protein diet made up of fish, meat, eggs, beans, and nuts is advised.

On the other hand , In order to promote hair development, women should also provide their bodies with enough vitamins. 

So Among the nutrients that should be consumed to promote rapid growth are vitamin B, vitamin H, vitamin C, and omega-3 fatty acids.

proteins and vitamins

2.1.1.Coconut  essential oils

In fact,  coconut oil helps women’s hair grow faster and encourages the growth of eyelashes and hair. Because it has the ingredients are natural amino acids such Linoleic Acid, Lauric Acid, and Myristic Acid as well as vitamins K, E, H, iron, and zinc.

Therefore  promote the growth of longer, thicker hair by stimulating hair development.

Coconut oils

2.1.2.Olive essential oil

Indeed essential oil  promotes long, thick hair . Beside  addressing ways to make women’s hair grow quicker or stop hair loss.

Moreover Olive essential oil has Vitamins A, D, K, and E, as well as good fats like omega 3 and 6, carotene, and vitamin E. 

On the other hand its all components of olive oil and are highly beneficial for the development of hair follicles. So it promotes the growth of long, thick hair. 

Due to their ability to neutralize potentially harmful free radicals. These ingredients help prevent oxidation and preserve hair in addition to quickly and richly nourishing hair.

Olive oil

2.1.3.Use vitamin B1

Firstly vitamin B1 encourages quick and efficient hair growth. So that allows more artificial nutrients to get to the hair follicles, which leads to thicker, longer hair.

Additionally, vitamin B1 has an antioxidant effect on hair. Enhancing its strength and luster and helping to cure extreme hair loss. 

Besides , vitamin B1 may be utilized to make your girlfriend’s greasy, stick-to-your-hair hair seem gorgeous and bouncy.

2.2.Use a weekly hair mask

In my opinion , a pampering weekly hair mask can help detangle your strands. Moreover,  it adds in some much-needed hydration and reduces the appearance of damaged hair. So its is one of the ways to make hair growth 

For example, Detox + Repair Masque is infused with Cannabis Sativa Seed Oil and Avocado. It also  cares for dry, brittle hair which needs some TLC.  

Hair mask 

2.3. Use a strengthening shampoo and conditioner

From my point of view Use a strengthening shampoo and conditioner to reverse the look and feel of damaged hair .  

Therefore you should consider washing your hair less frequently, use a gentle massaging motion to stimulate your scalp and hair follicles . Moreover , rinse your hair with lukewarm water to close your cuticles and avoid dehydrating your hair.

In general After reading this blog post from us, I hope you can find more information . In Vietnam,Livihair is the top company of all hair types. We are pleased to provide you with such insightful knowledge.

If you want to see more style hair and how its do please contact me 

Ms Sarah 

Whatsapp :+84 979 623 105 

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